Wellbeing

At last! An easy to follow list of what pregnant women can't eat!

A Handy List of Foods to Eat When Pregnant – and What to Avoid

Pregnancy is a nerve wracking time and while there are so many things out of your control one thing you can look after is your nutrition, making sure you eat lots of healthy meals and avoiding foods that could be harmful to the baby. Here’s a handy list of foods to avoid during pregnancy, as well as a reminder of what you can safely enjoy.