Is Intermittent Fasting Right for You? We’ve Got the 101 to Help You Decide
Find out whether Intermittent Fasting is right for you or whether you fall into the group of women who should avoid it.
Wellness
What is a Mental Health Journal? And Why Should You Care?
Don’t miss our guide to mental health journals that will help you develop a healthy practice of being kind to yourself.
How to Keep a Memory Book for Your Children – With Free Writing Prompts Printable
Keeping a memory book is a simple way to document your child’s story as they grow up. It becomes a treasured gift that you can share with them when they are older. Find out how simple it is to get started.
2020 Word of the Year: Bloom
Bloom: a state of thriving impossible to achieve without roots or nourishment
A Simple Way to Organize Your Rescued Junk Journal Supplies
Check out this simple tip to keep your “rescued” junk organized so you don’t become a hoarder!
4 Ways Your Journal Can Give You a Confidence Boost
Putting your thoughts on paper through words or images in your journal can be a wonderful way to boost your confidence. Click to find out how.
How to Use a Journal for Your New Years’ Resolutions
Write your New Year’s Resolutions in your journal and you’ll be more likely to stick to them. In fact you should have a journal just for your resolutions!
A 35 Day Art Journal Challenge to Inspire You to Try Something New
Join our free art journal challenge and learn new skills and techniques – includes video tutorials and a free printable journal prompts checklist!
Everything You Need to Start Using Crystals
Start your journey into the world of crystal healing with these wonderful starter sets. These kits also make wonderful gifts for a friend in need of a little self care.
17 Creative Junk Journal Tags for Christmas
Add a festive touch to your junk journal this month with these Christmas tags, or use them for your Christmas gifts!