There are so many benefits of journaling from improving your mental health to helping you smash your goals. Find out more about why you should take time to journal daily and some ideas to get you started.
If you’re feeling overwhelmed by too much clutter today is as good a day as any to take some simple steps to embracing a minimalist lifestyle Your mind and your pocket book will thank you for it! Living a Minimalist Lifestyle We’ve been spending an awful lot of time at home this year and one…
Today we’re looking at how future self journaling can help you rock your financial goals, and we have some free printables to help you get started!
Whether you’re a journaling beginner or stuck in a rut we’ve got nine interesting things you can write about in your daily journal that you might not have thought about before.
Affirmations are a crazy powerful way to manifest what you want in life. Whether you write them down or say them out loud these intentional statements will help you to get what you want.
Find out why a manifesting ritual can help you achieve your goals and the simple steps you need to take to start your own manifestation ritual and make it a routine.
If you are struggling to cope with negative emotions find out how expressive writing for emotional pain can help you to achieve a sense of balance.
Being grateful is good for your physical and mental health, so let’s take a closer look at how to keep a gratitude journal and some tips for starting to cultivate gratitude in your life.
A famous author once wrote that a goal without a journal is just a wish. Find out how you can use a goal journal to increase your chances of being successful.