Wellness

Inside: Do you wish you had more money? Financial affirmations are a powerful way to improve your life and help you reach your monetary goals.

Inside: Are you feeling emotionally drained and in need of a pick me up? Discover the five different types of self-care so you can choose an activity that will leave you feeling refreshed and raring to go again!

If being stuck at home is getting you down check out these 8 simple home improvement ideas that are sure to give your mental health a boost!

Find out why it’s important to spend time on all of the eight pillars of wellness to boost your overall health with tips on how to get started today!

I’m revealing my favourite source of affordable digital scrapbook papers and elements and how I use them in my junk journal. If you haven’t discovered Pixel Scrapper yet you are missing out!

Lift your spirits and make your home smell inviting with these easy essential oil air freshener recipes. Aromatherapy ideas for every room in the house!

Check out these 6 easy activities that you can use to teach gratitude to your children from an early age.

The Holidays can be so chaotic and stressful, so find out how mindfulness can help you have a happier Christmas making memories to be grateful for.

Life has thrown so many curve balls at us this year it’s not a surprise you’re feeling burnt out! Download this free 31 day self care calendar and bring some much needed mental rest and recuperation back into your life!

There are so many benefits of journaling from improving your mental health to helping you smash your goals. Find out more about why you should take time to journal daily and some ideas to get you started.

If you’re feeling overwhelmed by too much clutter today is as good a day as any to take some simple steps to embracing a minimalist lifestyle Your mind and your …

Today we’re looking at how future self journaling can help you rock your financial goals, and we have some free printables to help you get started!

Whether you’re a journaling beginner or stuck in a rut we’ve got nine interesting things you can write about in your daily journal that you might not have thought about before.

Affirmations are a crazy powerful way to manifest what you want in life. Whether you write them down or say them out loud these intentional statements will help you to get what you want.

Find out why a manifesting ritual can help you achieve your goals and the simple steps you need to take to start your own manifestation ritual and make it a routine.