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Give Your Immune System a Boost with these Delicious Smoothie Recipes

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Give Your Immune System a Boost with these Delicious Smoothie Recipes
These immunity boosting smoothies are packed full of vitamins and minerals – just what we need during cold and flu season!

If you're wondering how you can boost your immune system during cold and flu season check out these delicious immunity boosting smoothie recipes! #immunesystem #flu

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Dr Oz was on the Today show talking about ways to increase our immunity and one of the things he said was “fruits and vegetables make a huge difference, because they enhance your immune response”.

And what’s one of the easiest ways to get your daily dose of fruit and veggies? Smoothies of course!

Over the years we’ve shared some great smoothie recipes with you including our always popular pregnancy smoothies collection but today I was on a mission to round up immunity boosting smoothies for you.

These recipes are packed full of Vitamin C but also include other power foods like ginger and turmeric which are powerful antioxidants with anti-inflammatory properties.

Don’t forget I’m not a doctor so I can’t promise you won’t catch a cold or the flu if you drink these smoothies, but as Dr Oz says strengthening our immune system can make a difference.

These immunity boosting smoothie recipes are just what you need to help your body stay healthy during cold and flu season #flu #immunitybooster #smoothies

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