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If you want to get started with a ketogenic lifestyle but you’re feeling a little bit overwhelmed these keto smoothies are a good way to start. Switch out your usual breakfast, or post-workout snack, for one of these delicious low carb smoothies and you’ll have taken your first step on the road to ketosis.
Citrus Keto Green Smoothie
If you miss your citrus fix then this Citrus Keto Green Smoothie should be on your meal prep list for next week. It’s full of citrus flavour to appease your taste buds, and packed with the nutrients of 26 different fruit and veggies (minus the carbs of course) thanks to a scoop of Keto Greens Powder.
Keto Collagen Chocolate Smoothie
If you prefer your smoothies to taste of chocolate then give this one a try. It tastes totally decadent, but is guilt free, and thanks to a healthy dose of collagen it’s going to make your hair, skin and nails look fabulous too!
Chocolate Sea Salt Smoothie
If you’re stuck at home in the rain but dreaming of relaxing on a nice warm beach with the sand between your toes head to the kitchen and whip up one of these Chocolate Sea Salt Smoothies. Oh boy do they taste delicious and the exogenous ketones will help your body get into ketosis (so you will be happy to show off your bikini when you really do hit the beach!)
Micro Greens Matcha Smoothie
If you’ve succumbed to matcha mania then check out this smoothie (that is the most amazing colour thanks to the blueberries) for a delicious drink to kickstart your day!
Low-Carb Acai Almond Butter Smoothie
If you’re looking for a post-workout smoothie that’s packed with anti-oxidants look no further than this Low-Carb Acai Almond Butter Smoothie which also has collagen in for that all important soft-tissue recovery.
Keto Low Carb Strawberry Smoothie
via Wholesome Yum
If the sun is beating down and you’re desperate for a refreshing drink to cool you down try one of these strawberry smoothies. You can make it with almond milk, coconut cream or even heavy cream.
Low Carb Green Smoothies
If you want to know how to make your own ketogenic friendly smoothies check out this excellent post that Jennifer has put together. Not only does she share the recipe for her favourite low carb green smoothie but she also gives you a run down of how to build one from scratch!
Blueberry Galaxy Keto Smoothie
Ok, if you like to share your Keto progress on Instagram you have to make this galaxy smoothie, if only because it looks amazing and is screaming to be photographed!
Strawberry Coconut Milk Smoothie
via Low Carb Yum
Lisa has a whole stash of keto smoothie recipes over on her site but I picked this one out ready for strawberry season. Oh and because it literally takes less than two minutes to prepare so it’s the perfect smoothie for those mornings where everything goes pear shaped and you don’t have time for breakfast!
Oh and you totally need a set of those vintage milk bottles to drink your smoothie from!
Red Velvet Smoothie – Low Carb And Vegan
via The Blenderist
Up until now we haven’t yet addressed the elephant in the room… and that is that smoothies are usually made with bananas to make them nice and thick. But since bananas and keto do not belong in the same sentence as each other you need a different way to thicken your smoothie. And Jasmine will tell you what it is when you check out her deliciously red velvet smoothie recipe!