It’s time to put you first! This 21 day self care challenge will help you take the steps you need to discover a happier and healthier you.
50 Ways to Practice Self Care + Free Printable Checklist
When stress gets out of control it can affect your mental and physical health. Check out these 50 ways to practice self care so you have the strength to handle all the stresses life throws at you!
This Green Bean Salad with Tomatoes & Feta Can be Enjoyed Warm or Cold
Take this Green Bean Salad with Tomatoes & Feta to your next summer potluck. It can be enjoyed warm or cold.
This Fresh Fruit Salad with Honey-Yogurt Dip is the Perfect Summer Pot Luck Dessert
Take your Fresh Fruit Salad to the next level with this delicious honey-yogurt dip and Cotton Candy grapes!
This Chicken Marsala Soup is Light and Delicious
Pick up a rotisserie chicken from the deli and you’ll have this Chicken Marsala Soup on the table in under 30 minutes. How’s that for a speedy midweek meal idea!
Low Carb Chicken Fajita Wraps You Can Make with Deli Rotisserie Chicken
Grab a pre-cooked rotisserie chicken from the deli to make these quick and easy low carb chicken fajita wraps!
These Bone-in Pork Chops with Creamy Mushroom Sauce are Quick and Easy
These rustic Bone-In Pork Chops with Creamy Mushroom Sauce are quick and easy to make for a delicious midweek meal. Sure to become a family favourite on your meal plan!
Easy Gluten Free Instant Pot Recipes that are Healthy and Delicious!
Cutting grains from your diet can be overwhelming but these healthy and easy gluten free Instant Pot recipes are just what you need to get started.
Cool Off with this Instant Pot Ginger-Peach Iced Tea this Summer
Chill out this summer with a refreshing glass of ginger peach iced tea you can make in your Instant Pot!
This Loaded Chilled Instant Pot Cauliflower-Leek Soup is Perfect for Summer
Chill out on a summer’s evening with this delicious loaded Instant Pot cauliflower leek soup. Be decadent and sprinkle it with edible flowers!