Whether you’re a journaling beginner or stuck in a rut we’ve got nine interesting things you can write about in your daily journal that you might not have thought about before.
How to Use Expressive Writing for Emotional Pain – The 6 Powerful Steps You Need to Follow
If you are struggling to cope with negative emotions find out how expressive writing for emotional pain can help you to achieve a sense of balance.
How to Keep a Gratitude Journal and 7 Easy Tips to Help You Get Started
Being grateful is good for your physical and mental health, so let’s take a closer look at how to keep a gratitude journal and some tips for starting to cultivate gratitude in your life.
Discover 8 Ways that Keeping a Goal Journal Can Help You Be More Successful
A famous author once wrote that a goal without a journal is just a wish. Find out how you can use a goal journal to increase your chances of being successful.
Discover the Benefits of Journaling and 5 Ways it Can Improve Your Life
There are so many benefits of journaling and today we are looking at five ways keeping a journal can improve your life. From helping you to discover what’s important to encouraging you to be more creative.
5 Ways You Can Turn a Blank Notebook into an Expressive Journal that’s Good for Your Mental Health
If you are looking for a way to deal with your feelings and emotions in a safe space then an expressive journal could be just what you need.
5 Creative Ways to Keep a Journal Even When You Hate Writing
Journaling has so many benefits but if you’re wondering how on earth you can write a journal without writing (because you hate it) we’ve got five alternative ideas for you!
What is a Mental Health Journal? And Why Should You Care?
Don’t miss our guide to mental health journals that will help you develop a healthy practice of being kind to yourself.
How to Keep a Memory Book for Your Children – With Free Writing Prompts Printable
Keeping a memory book is a simple way to document your child’s story as they grow up. It becomes a treasured gift that you can share with them when they are older. Find out how simple it is to get started.
2020 Word of the Year: Bloom
Bloom: a state of thriving impossible to achieve without roots or nourishment
A Simple Way to Organize Your Rescued Junk Journal Supplies
Check out this simple tip to keep your “rescued” junk organized so you don’t become a hoarder!
4 Ways Your Journal Can Give You a Confidence Boost
Putting your thoughts on paper through words or images in your journal can be a wonderful way to boost your confidence. Click to find out how.
How to Use a Journal for Your New Years’ Resolutions
Write your New Year’s Resolutions in your journal and you’ll be more likely to stick to them. In fact you should have a journal just for your resolutions!
A 35 Day Art Journal Challenge to Inspire You to Try Something New
Join our free art journal challenge and learn new skills and techniques – includes video tutorials and a free printable journal prompts checklist!
17 Creative Junk Journal Tags for Christmas
Add a festive touch to your junk journal this month with these Christmas tags, or use them for your Christmas gifts!