12 Healthy Breakfasts You Can Make in a Muffin Tin

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Hey fellow meal preppers! These muffin tin breakfasts are perfect for days we need to eat healthy on the run!

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8. Baked French Toast Muffins

Found it here >> Averie Cooks

The upside of making french toast portable is that it actually turns out healthier too. This recipe has no oil or butter and it has sugar-free syrup instead of maple.

You can get sugar free syrup here.

7. Egg Muffins with Sausage, Spinach and Cheese

Found it here >> Two Peas and Their Pod

These egg muffins are perfect if you are a frittata fan, and you can pretty much choose your own fixings too. Make them on Meal Prep Sunday and then pop them one in the microwave before you run out of the door!

6. Banana Nut Oatmeal Cups

Banana Nut Oatmeal Cups

Found it here >> Garnish with Lemon

These oatmeal cups are super delicious if you serve them warm with some almond butter spread on the top. They’re freezer friendly too!

5. Egg Muffins with Savory Oatmeal Vegetable Crust

Egg Muffins with Savory Oatmeal Vegetable Crust

Found it here >> Food Faith Fitness

This recipe might take a little bravery on your part, but trust us once you have tried it you will totally be converted to SAVORY oatmeal, made with vegetables and all wrapped up in a portable scrambled egg muffin!